Addressing Sleep Issues in Children

This comprehensive webinar offers an in-depth exploration of sleep problems in children, helping parents, educators, and healthcare professionals understand the nuances of children’s sleep and how to overcome common challenges. Presented by Dr. Rishab Verma, a neuropsychiatrist and expert in child mental health, the session combines scientific insights with practical solutions to improve sleep habits and overall well-being.

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Our Speaker

Dr. Rishab Verma

Dr. Rishab Verma is a renowned neuropsychiatrist, and de-addiction specialist dedicated to providing holistic care for individuals. With extensive expertise in mental health, and addiction recovery, Dr. Verma combines clinical knowledge with compassionate

Recorded Webinar: Addressing Sleep Issues in Children

Duration: 1 Hour

This comprehensive webinar offers an in-depth exploration of sleep problems in children, helping parents, educators, and healthcare professionals understand the nuances of children’s sleep and how to overcome common challenges. Presented by Dr. Rishab Verma, a neuropsychiatrist and expert in child mental health, the session combines scientific insights with practical solutions to improve sleep habits and overall well-being.

What You'll Learn:

  • The basics of sleep and its critical role in child development.
  • Differences in sleep cycles for children below and above four years
  • Identification of sleep insufficiency and its long-term consequences
  • How screen time, poor sleep hygiene, and lifestyle habits impact children’s sleep.
  • Step-by-step guidance on establishing healthy sleep hygiene for children.
  • Proven methods like extinction, gradual extinction, and systematic checking to improve sleep patterns.
  • Establishing and maintaining consistent routines.
  • Modeling healthy sleep behaviors and minimizing the impact of screen time on sleep.
  • Addressing misconceptions about sleeping pills and their role in treating sleep problems.

Materials Included:

  • Webinar Recording: Unlimited access to revisit the strategies discussed.
  • Certificate of Participation: Recognition of your professional development and commitment to child well-being.
  • Study Materials: PPT, Scales for measuring sleep disturbance in children